Creative Swim Therapy LLC is an American Red Cross aquatic program specializing in professional children and adult swim lessons, private water aerobics in Palm Beach, and adaptive aquatics.
Let us bring the water aerobics class to you. Wanting to join/be a part of your local water aerobics class, but aren’t available during class hours? Don’t let that stop you, we will come to you and provide private 1-hour water aerobics.
Benefits of private water aerobics in Palm Beach:
• Increases muscle strength and prevents muscle loss
• Improves overall health of heart
• Lowers blood pressure
• Enhances bone marrow density
• Helps reduce osteoporosis
• Loosens stiff joints, increasing flexibility in neck, back, legs and arms
• Improves posture and stretching
• Decreases back pain and discomfort
• Stress reduction
• Improves balance and coordination, decreases fall risks
If you’re interested in our private water aerobics in Palm Beach, Creative Swim Therapy can adapt them at your convenience. Do you want them from the comfort of your home? We can travel there! Don’t own a pool? We can provide one!
Do you need to know how many times a week should you do water aerobics? Do you have more questions? All you need to do is call 561-517-0181 or write to us in our Facebook page… and just keep swimming!